There is no creature on Earth more quietly ruthless than a middle-school girl.
Sharks? Predictable.
Wolves? Organized.
Middle-school girls? They can end you socially with nothing but a whisper, a glance, and a well-timed hair flip. They’re basically tiny political operatives with butterfly clips.
People talk about “mean boys,” but boys are easy. They punch each other, call it a day, and become best friends by lunch. Middle-school girls will emotionally dismantle someone using nothing but strategic seating and subtle shifts in tone.
And here’s the part no one wants to admit: We didn’t magically outgrow it.
Sure, we aged. We got jobs. We pay taxes. We own throw pillows.
But the instinct? That middle-school survival twitch? Still there.
It’s just… evolved.
Adult women aren’t slamming locker doors and color-coding friend groups anymore. No, no.
We’ve moved on to more sophisticated forms of combat:
“accidental” exclusion
vague compliments
subtle tone changes
strategic group chats
the kind of smile that says “I respect you” and the eyes that say “No I don’t”
We’ve traded hallway politics for PTO politics. We’ve replaced cafeteria hierarchies with neighborhood text threads. We’ve swapped “Are you sitting with us?” for “Oh! You must not have seen the message. It’s fine.”
The weapons changed. The energy? Same DNA.
And let’s be honest: women can feel threatened by… well… absolutely anything.
Someone’s confidence.
Someone’s haircut.
Someone’s success.
Someone’s silence.
Someone breathing too loudly at a meeting.
We say we’re mature — and we are, mostly — but there’s always that shadow of our 14-year-old selves lurking in the background, filing things away, noticing small shifts, scanning for tiny social earthquakes.
Maybe the real issue is that we were raised in a world that taught girls to be:
polite
likable
put-together
agreeable
competitive
and non-competitive at the same time
It’s exhausting. It breeds strange behavior. It creates entire subcultures of unspoken tension where everyone is smiling like a politician on debate night.
But here’s the good news: We can outgrow it — if we want to. And some women absolutely do. They hit adulthood and go, “This is ridiculous,” and choose friends who feel easy, honest, and un-performative. Those friendships are gold.
Others take a little longer. Some never get there.
But the truth is, adulthood gives us something middle school never did: choice.
You don’t have to sit at anyone’s table. You don’t have to impress anyone. You don’t have to swallow mean-girl crumbs to feel included. You get to pick your people — the grown-up ones, the healthy ones, the ones who don’t weaponize tone and group chats.
Do women ever fully grow out of the instinct? Maybe not.
But we absolutely can grow past the behavior.
And honestly? Life gets a lot sweeter when the only drama in your circle is who’s bringing dessert.
