We’re kicking off the new year with something new — and something we think will make a real difference in our community.

Starting today, The Current Pulse joins our regular lineup as a monthly health and wellness feature designed to inform, inspire, and connect readers to real, trustworthy information from local health professionals and organizations.

Each month, The Pulse will explore a rotating theme — from heart health and mental wellness to nutrition, fitness, and healthy aging. You’ll find practical advice, expert insights, and easy ways to take better care of yourself and those you love — all from people who understand what life looks like right here in our region.

We know how much information is out there — and how hard it can be to tell what’s reliable. That’s why The Current Pulse focuses on actionable, local guidance you can actually use. Whether you’re starting new habits, looking for ways to reduce stress, or simply want to feel a little better every day, you’ll find something here for you.

This month’s theme: “New Year, Better You.”
We’re starting with small, realistic ways to reset your routines and prioritize your wellbeing in 2026 — featuring insight from area professionals who care deeply about our community’s health.

The Current Pulse will update on the first business day of each month online at geneseocurrent.com/pulse. You can also catch highlights in The Current Weekly email and our social channels throughout the month.

Thank you for being part of The Current’s growing community — and for trusting us to share stories that matter. We’re excited to start this new chapter with you.

💙 Your Community. Your Care. The Current Pulse.